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The purpose is to make you feel better
Communication is a Great Tool
I need to know at your first visit, what you're feeling, experiencing, and what you're looking to gain in order to best help you. I will explain treatments, and what can you expect to gain from them.
I learn a variety of techniques to used as instrument that can help you to heal or feel better. Whether it's stress, illness or simply to balance yourself. Benefits of caring for yourself in a holistic way can be life changing. I would be honored to take this journey with you.
Namaste!
Building Relationships
You will reap the benefits of my services as LMT if it becomes a regular part of your life. My goal for us is to work together to take better care of your health, long-term. I Pledge to treat you,
with abundant care, respect, and individual attention.
Patient Opinion
ABY N. Fibromyalgia I firts met Janê about a year ago. I was having the worst flare I ever had, and to make things worst it was a holiday. A friend contacted Jane and she left whatever she was doing to come to the office to see me. Since then I have been seen her every week and she has been a very important part on my treatment of fibromyalgia. I havent had a serius flare since. She is constantly researching new technics to help with my pain managment. I'm forever thankful to Jane!!
Treatments
Techniques
Deep Tissue body work, Graston technique, Trigger Point Therapy, and AMMA Japanese body work reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. These techniques are beneficial for athletes and those who sit for long periods of time.
Graston
Technique Provider
A regular Graston's treatment session started with scanning the area for evaluation purposes. Once the issue is isolated, it will be treat. Therefor, another area is moved into for evaluation and treatment. This process has a "flow" between evaluation and treatment throughout a soft tissue mobilization session (GT, pg.17, 2014). The benefits and variety of this treatment is amazing!
Hot Stone
Hot Stone is often paired with many protocols because it helps to calm pain (hot) diminish inflammation (cold). Hot Stones used with oils to sooth, warm, and relaxing your muscles. This allows your body to relax and release tension and stress.
Swedish
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Feet Detox
The ionic feet detox works by pulling the toxins out of your body throughout your feet. Gravity and accumulation of toxins works together to make our body on need of detoxing. This is not a new technique it has been around for a while. It has some contraindication so, it's not a fit for everybody.
Taping Techniques
The goals when using taping techniques are to restrict some range of movement, such as injured joints, and the compression of soft tissue helps to reduce swelling. Also it supports anatomical structures, and give some protection from re-injury the area.