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The purpose is to make you feel better
Communication is a Great Tool
I need to know at your first visit, what you're feeling, experiencing, and what you're looking to gain in order to best help you. I will explain treatments, and what can you expect to gain from them.
I learn a variety of techniques to used as instrument that can help you to heal or feel better. Whether it's stress, illness or simply to balance yourself. Benefits of caring for yourself in a holistic way can be life changing. I would be honored to take this journey with you.
Namaste!
Manual lymphatic drainage
Reduces swelling brought on by illnesses or medical procedures that obstruct your lymphatic system. A lymphatic drainage massage gently manipulates specific body parts to encourage lymph to flow inside your lymphatic veins.
Treatments
Techniques
Deep Tissue body work, Graston technique, Trigger Point Therapy, and AMMA Japanese body work reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. These techniques are beneficial for athletes and those who sit for long periods of time.
Hot Stone
HYDROTHERAPY & HOT STONES
Hydrotherapy does Stimulate Circulation, relaxes muscles, and eases muscle stiffness. Cold stones reduced Inflammation. Hot Stone is often paired with many protocols because it helps to calm pain. Hot Stones used with oils to sooth, warm, and relaxing your muscles. This allows your body to relax and release tension and stress.
Graston
Technique Provider
A regular Graston's treatment session started with scanning the area for evaluation purposes. Once the issue is isolated, it will be treat. Therefor, another area is moved into for evaluation and treatment. This process has a "flow" between evaluation and treatment throughout a soft tissue mobilization session (GT, pg.17, 2014). The benefits and variety of this treatment is amazing!
Swedish
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Taping Techniques
The goals when using taping techniques are to restrict some range of movement, such as injured joints, and the compression of soft tissue helps to reduce swelling. Also it supports anatomical structures, and give some protection from re-injury the area.
Feet Detox
The ionic feet detox works by pulling the toxins out of your body throughout your feet. Gravity and accumulation of toxins works together to make our body on need of detoxing. This is not a new technique it has been around for a while. It has some contraindication so, it's not a fit for everybody.